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Presented by Jessie Teoh,
Founder & Primary Instructor at Pure Pilates KL

Want to learn how to get the most our of your workouts and progress your practice to build up toward more Intermediate level classes?

 

Join Jessie for our very first online workshop to dive deeper into the fundamental Pilates principles, the Basic and Basic Progressions Matwork exercises. You'll leave feeling empowered over your workouts and body, and understand a little better how to progress your Matwork no matter your abilities or 'level'.

Details:

Conducted on Zoom. RM85. 8 spots open.

In this workshop we will cover